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Passionate About Female Empowerment
For the majority of my life, I trained as a high-level athlete. Playing competitive sports including; soccer, and field hockey, and later competing in fitness competitions.
My personal life had many positive moments, but also many challenging moments. This is why I donate a percentage of my service fees to local Women's Resource Centres. Being able to help women; mind, body, and soul brings intrinsic happiness.
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As a mom, I love helping other females step into their own power and gain confidence. This is what inspired my 60-day Move Strong(HER) program. More information coming soon.
Certifications
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Certified Personal Trainer
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Glute Specialist
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Nutrition
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Health Coach
Education
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Bachelor of Commerce
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Bachelor of Kinesiology
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